I have decided to put out eviction notices.
Yup. For those of you who have decide to move into my brain and live rent free, forcing me to think of you when I choose not to, or have better things to do (like sleep!), this is your notice. You are being removed. Effective immediately.
Whew - that is a good feeling. It's like giving myself permission to let it all go - at least when I need to. Last night I got about 3 hrs sleep...not nearly enough. So now, my brain is empty...(insert lame empty head joke here). It's mental - but lately is likely the most stress I have ever felt on an ongoing basis, and giving myself permission to kick it all out is liberating. Buh Bye!