So, with great trepidation I stepped on the scale today to find I
Lost a pound!!!
I am now only 2 pounds over my pre pregnancy weight! I still have more to go afterwards, since I was unhappy with my weight before pregnancy and had started a great workout routine two weeks before I got pregnant. As for my weight loss I am super excited...to only have worked out four of seven days, and been conscious but not super strict about what I ate, it feels so good! This 'once a week' weigh in really seems to be helping me keep on going week after week. It's the first time I've really tried to lose weight/get healthier without totally obsessing about it daily, and I like it!
My 30 Day Shred is still going...I am still going to do 10 workouts at each level (yesterday was Day 3 of Level 2) but I am also going to change it up a bit - throw in a Level one workout here and there. This will help me not get so bored, and also give certain muscle groups a bit of a break. Each of the workouts are awesome but to do them day after day tends to cause muscle fatigue (at least in my muscles!)