So this week has not been so hot. I have slacked on some cardio and really had to force myself to get moving. I am still doing the 30 Day Shred but having a tough time with it. I've officially done Level 2 six or seven times, with some Level 1 workouts thrown in between. To alleviate some boredom, I did Level 3 on Friday which sort of killed me for the weekend. I was silly enough to think it looked easy when I watched it but it was so very, very hard!
I was sore throughout the weekend so I took it easy. Overall I am making better food choices, trying to reach for a fruit or veggie before a cookie. All that is to say that this week
I LOST 1.5 pounds!
WoooooHooooo!!!!
I am so thrilled! I love seeing the scale numbers go down, especially when this seems like such a long process. This sure does help with motivation!
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